Functional Performance Training DVD
ISBN/ISSN:
9781582559254
Publication Date:
August 17, 2011
2011-08-17
9781582559254
Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVD is the key to restoring function ...
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Perfect for individuals of all ages and fitness levels, the Functional Performance Training DVD is the key to restoring function and maintaining an active lifestyle. Through activity and sport-specific training, this DVD helps to train balance, agility, and power for your whole body. Functional training involves the same movements you use in your daily life.
This DVD emphasizes movement patterns which are important for daily tasks and sport or recreational activities. In contrast to traditional strength training which isolates individual muscles, Dr. Liebenson guides you in functionally integrated patterns that you will use in pushing, pUL>
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ISBN/ISSN9781582559254Product FormatInstalled Software DVDPublication DateAugust 17, 2011Weight0.15
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- Craig Liebenson DC
- Private Practice, Los Angeles, CA
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“Functional Training is often a term that carries so many different definitions and adds unnecessary
confusion to training and rehab programming. In this DVD, Dr. Liebenson solves the problem
of defining Functional Training with the smooth defintion of something purposeful. In providing a
wide gamet of movements and exercises for all training levels, this DVD will add to your library
and fit in some great choices among the programming you are already using.”
Charlie Weingroff, DPT
Doctor of Physical Therapy
Strength & Conditioning Coach
Athletic Trainer“The DVD was well thought out, informative, progressive and focused on quality unlike many other functional training dvd’s on the market. The pictures and audio together are very helpful. The information is great for beginners and nice reminder for intermediate and advanced practitioners
with functional training background.”
Annie O’Connor PT, OCS, Cert. MDT
Rehabilitation Institute of Chicago
Corporate Director Musculoskeletal Practice
USD $59.99
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