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This handbook provides a step-by-step approach to using metabolic equations, from basic math principles to applying the equations to an exercise plan. Chapters focus separately on each equation, provide an easy-to-follow process of solving, and demonstrate the varied uses of the equation in clinical as well as fitness settings.
Each chapter includes a set of problems that focus on real-world applications of the equation. Step-by-step problem solution explanations are provided at the end of each chapter. A comprehensive exam at the end of the book tests the reader's skill in using the equations.
ISBN/ISSN
9780781742382
Product Format
Paperback Book
Trim Size
6.125 x 9.25
Pages
128
Illustration
5
Table
0
Series
American College of Sports Medicine
Publication Date
September 29, 2006
Weight
0.35
American College of Sports Medicine
Introduction
Metabolic Primer
Mathematical Primer
Introduction to the ACSM Metabolic Calculations
Walking Equation
Running Equation
Leg Cycle Equation
Arm Cycle Equation
Stepping Equation
Other Modes of Cardiovascular Exercise
Metabolic Calculations: Application to Exercise Testing
ACSM Metabolic Calculations Problems
ACSM Metabolic Calculations: Multiple-Choice Test
Appendices
--A set of problems is provided in each chapter --Step-by-step problem solution explanations are provided at the end of each chapter --A review of math skills and basic algebraic solutions are presented throughout the text --Problems focus on the real world application of the equations and show how they become a useful tool for the practitioner --Chapters contain a table format test that forces the reader to use the equation in every manner that can be done --A comprehensive exam is included which serves as a good index of ability in using the equations
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