ACSM’s Behavioral Aspects of Physical Activity and Exercise
Edition:
1
ISBN/ISSN:
9781469838762
Publication Date:
September 26, 2013
2013-09-26
9781469838762
ACSM's Behavioral Aspects of Physical Activity and Exercise cover the fundamentals of exercise psychology in a practical way. This book ...
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ACSM's Behavioral Aspects of Physical Activity and Exercise cover the fundamentals of exercise psychology in a practical way. This book address the growing realization within the the exercise science community that exercise is only effective when the client or patient adheres to the exercise program. This book explores issues surrounding exercise adherence with a practical bent toward helping professionals support their clients.It provides step-by-step information designed to equip the health and fitness professional to understand and address their clients adherence or lack of adherence to an exercise plan. Scenarios throughout the book make the material more applicable for professional and students. Written by a leading authority in the area of exercise, the Amercian College of Sports Medicine, the book emphasizes research and evidence throughout the text. Additionally, the book offers a strong suite of ancillaries, including a text bank, image bank, and Powerpoints designed to aid professors in course preparation.
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Edition1ISBN/ISSN9781469838762Product FormatVitalsource Fixed Layout eBookTrim Size7 x 10Pages336SeriesAmerican College of Sports MedicineEdition1Publication DateSeptember 26, 2013
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- American College of Sports Medicine
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Chapter 1 Why Do People Change Physical Activity Behavior?
Chapter 2 Assessing your Client’s Physical Activity Behavior, Motivation, and Individual Resources
Chapter 3 Building Skills to Promote Physical Activity
Chapter 4 Building Motivation: How Ready Are You?
Chapter 5 Communication Skills to Elicit Physical Activity Behavior Change: How to Talk to the Client
Chapter 6 How to Deliver Physical Activity Messages
Chapter 7 Influencing Policy and Environments to Promote Physical Activity Behavior Change
Chapter 8 Promoting Physical Activity Behavior Change: Population Considerations
Chapter 9 Evaluating Physical Activity Behavior Change Programs and Practices
Chapter 10 Professional Practice and Practical Tips for the Application of Behavioral Strategies for the Physical Activity Practitioner -
The real-world, evidence-based features include:
· Step-By-Step: Specific, user-friendly instructions that explain client-motivation techniques.
· Case Scenarios: Case studies that emphasize real-world application of the material.
· Evidence: Explanations of the latest research that support concrete recommendations.
· From the Practical Toolbox features: Forms, checklists, charts, and worksheets that can be used immediately.
USD $83.99
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ACSM’s Behavioral Aspects of Physical Activity and Exercise
ISBN/ISSN: 9781469838762
USD $83.99
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