Home / Allied Health / ACSM’s Behavioral Aspects of Physical Activity and Exercise

ACSM’s Behavioral Aspects of Physical Activity and Exercise

9781469838762
ISBN/ISSN
9781469838762
Publication Date
September 26, 2013
2013-09-26
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IN STOCK
9781469838762
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  • Description
    ACSM's Behavioral Aspects of Physical Activity and Exercise cover the fundamentals of exercise psychology in a practical way. This book address the growing realization within the the exercise science community that exercise is only effective when the client or patient adheres to the exercise program. This book explores issues surrounding exercise adherence with a practical bent toward helping professionals support their clients.It provides step-by-step information designed to equip the health and fitness professional to understand and address their clients adherence or lack of adherence to an exercise plan. Scenarios throughout the book make the material more applicable for professional and students. Written by a leading authority in the area of exercise, the Amercian College of Sports Medicine, the book emphasizes research and evidence throughout the text. Additionally, the book offers a strong suite of ancillaries, including a text bank, image bank, and Powerpoints designed to aid professors in course preparation.
  • Specs
    Edition
    1
    ISBN/ISSN
    9781469838762
    Product Format
    VST PDF
    Trim Size
    7 x 10
    Pages
    336
    Series
    American College of Sports Medicine
    Edition
    1
    Publication Date
    September 26, 2013
  • American College of Sports Medicine
  • Table of contents

    Chapter 1 Why Do People Change Physical Activity Behavior?
    Chapter 2 Assessing your Client’s Physical Activity Behavior, Motivation, and Individual Resources
    Chapter 3 Building Skills to Promote Physical Activity
    Chapter 4 Building Motivation: How Ready Are You?
    Chapter 5 Communication Skills to Elicit Physical Activity Behavior Change: How to Talk to the Client
    Chapter 6 How to Deliver Physical Activity Messages
    Chapter 7 Influencing Policy and Environments to Promote Physical Activity Behavior Change
    Chapter 8 Promoting Physical Activity Behavior Change: Population Considerations
    Chapter 9 Evaluating Physical Activity Behavior Change Programs and Practices
    Chapter 10 Professional Practice and Practical Tips for the Application of Behavioral Strategies for the Physical Activity Practitioner
  • Features
    The real-world, evidence-based features include:

    · Step-By-Step: Specific, user-friendly instructions that explain client-motivation techniques.

    · Case Scenarios: Case studies that emphasize real-world application of the material.

    · Evidence: Explanations of the latest research that support concrete recommendations.

    · From the Practical Toolbox features: Forms, checklists, charts, and worksheets that can be used immediately.
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